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The Finnish way: finding courage, wellness, and happiness through the power of sisu Cover Image Book Book

The Finnish way: finding courage, wellness, and happiness through the power of sisu

Pantzar, Katja (author).

Summary: Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year.--

Record details

  • ISBN: 9780143132998 (trade paperback) :
  • ISBN: 0143132997
  • Physical Description: xx, 251 pages ; 21 cm.
  • Publisher: New York : Tarcherperigree, 2018.

Content descriptions

Bibliography, etc. Note: Includes biographical references (pages 231-237) and index (pages 239-250)/

Search for related items by subject

Subject: Self-actualization (Psychology)
Happiness
Stress management

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

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  • 0 current holds with 2 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 158.1 Pant (Text) 33294002023299 Adult Non-Fiction Volume hold Available -
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