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(page 4 of 8)
Wherever you go, there you are : mindfulness meditation in everyday life
Book
Book
| Call number: | 155.9 KABA | ||||||||
| Publisher: | New York : Hachette Go Books, 2020. | ||||||||
| ISBN: | 9781401307783 (paperback) | ||||||||
| Edition: | 10th anniversary edition | ||||||||
| Phys. Desc.: | xxi, 280 pages ; 21 cm | ||||||||
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7 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
The stress solution : the 4 steps to reset your body, mind, relationships & purpose
Book
Book
| Call number: | 155.9042 Chat | ||||||||
| Publisher: | [London] : Penguin Life, 2018. | ||||||||
| ISBN: | 9780241317945 | ||||||||
| Phys. Desc.: | 271 pages : colour illustrations | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Organize for a fresh start embrace your next chapter in life
E-book
E-book
| Publisher: | Cincinnati : Betterway Home, 2011. |
| ISBN: | 9781440320750 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (283 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions
Book
Book
| Call number: | 155.4 Salt | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, Inc., [2014] | ||||||||
| ISBN: | 9781608827572 (pbk.) | ||||||||
| Phys. Desc.: | x, 226 pages : illustrations ; 26 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life
E-book
E-book
| Publisher: | [Canada] : Penguin Canada, 2016. |
| ISBN: | 9780143196259 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
The tapping solution : a revolutionary system for stress-free living
Book
Book
| Call number: | 155.9 Ortn | ||||||||
| Publisher: | Carlsbad, Calif. : Hay House, c2013. | ||||||||
| ISBN: | 9781401939410 (hbk. : alk. paper) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xxi, 229 p. : ill. ; 24 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
How to calm your mind Finding presence and productivity in anxious times
E-book
E-book
| ISBN: | 9781039000087 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804165365 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Burnout : the secret to unlocking the stress cycle
Book
Book
Popularity: 5.0 / 5.0
| Call number: | 155.9042 Nago | ||||||||
| Publisher: | New York, New York : Ballantine Books, 2020. | ||||||||
| ISBN: | 9781984818324 | ||||||||
| Edition: | First Ballantine Books trade paperback edition. | ||||||||
| Phys. Desc.: | xx, 273 pages : illustrations ; 21 cm | ||||||||
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7 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
