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Topic
Stress management
(68)
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Harris, Dan 1971-
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31
Wherever you go, there you are : mindfulness meditation in everyday life
Book
Kabat-Zinn, Jon
Call number:
155.9 KABA
Publisher:
New York : Hachette Go Books, 2020.
ISBN:
9781401307783 (paperback)
Edition:
10th anniversary edition
Phys. Desc.:
xxi, 280 pages ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.9 KABA
Status
Available
7 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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32
The stress solution : the 4 steps to reset your body, mind, relationships & purpose
Book
Chatterjee, Rangan
Call number:
155.9042 Chat
Publisher:
[London] : Penguin Life, 2018.
ISBN:
9780241317945
Phys. Desc.:
271 pages : colour illustrations
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.9042 Chat
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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33
Organize for a fresh start embrace your next chapter in life
E-book
Fay West, Susan.
Publisher:
Cincinnati : Betterway Home, 2011.
ISBN:
9781440320750 (electronic bk.)
Edition:
1st ed.
Phys. Desc.:
1 online resource (283 p.) : col. ill.
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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34
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions
Book
Saltzman, Amy 1958-
Call number:
155.4 Salt
Publisher:
Oakland, CA : New Harbinger Publications, Inc., [2014]
ISBN:
9781608827572 (pbk.)
Phys. Desc.:
x, 226 pages : illustrations ; 26 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.4 Salt
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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35
Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life
E-book
Shanker, Stuart
Publisher:
[Canada] : Penguin Canada, 2016.
ISBN:
9780143196259
Phys. Desc.:
1 online resource.
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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36
The tapping solution : a revolutionary system for stress-free living
Book
Ortner, Nick 1978-
Call number:
155.9 Ortn
Publisher:
Carlsbad, Calif. : Hay House, c2013.
ISBN:
9781401939410 (hbk. : alk. paper)
Edition:
1st ed.
Phys. Desc.:
xxi, 229 p. : ill. ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.9 Ortn
Status
Available
2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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37
Slow down-- and get more done
E-audiobook
Cook, Marshall 1944-
Publisher:
[Roseland, N.J.] : Listen & Live Audio, 1997.
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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38
How to calm your mind Finding presence and productivity in anxious times
E-book
Bailey, Chris.
ISBN:
9781039000087 (electronic bk)
Phys. Desc.:
1 online resource
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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39
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
Orloff, Judith.
Publisher:
New York : Books on Tape, 2014.
ISBN:
9780804165365 (electronic audio bk.)
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital.
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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40
Burnout : the secret to unlocking the stress cycle
Book
Nagoski, Emily
Popularity:
5.0 / 5.0
Call number:
155.9042 Nago
Publisher:
New York, New York : Ballantine Books, 2020.
ISBN:
9781984818324
Edition:
First Ballantine Books trade paperback edition.
Phys. Desc.:
xx, 273 pages : illustrations ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.9042 Nago
Status
Available
7 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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Topic
Stress management
(68)
Stress (Psychology)
(22)
Meditation
(11)
Mind and body
(7)
Relaxation
(7)
More
Place
California
(2)
Genre/Form
Electronic books.
(17)
Audiobooks.
(16)
DOWNLOADABLE AUDIOBOOK.
(7)
Downloadable audio books.
(7)
EBOOK.
(5)
More
Author
Harris, Dan 1971-
(4)
Kabat-Zinn, Jon.
(3)
Nagoski, Emily
(3)
Aron, Elaine.
(2)
Caulfield, Timothy A. 1963-
(2)
More
Series
Great courses (DVD) Better living
(2)
Easy step by step guide
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Series one
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Zentangle primers
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