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The superstress solution
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2010. |
| ISBN: | 9780307706911 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Book
Book
Popularity: 1.0 / 5.0
| Call number: | 155.9 Kaba | ||||||||
| Publisher: | New York, N.Y. : Delta Trade Paperbacks, 1991. | ||||||||
| ISBN: | 9780385303125 (pbk.) : | ||||||||
| Edition: | Delta trade pbk. reissue. | ||||||||
| Phys. Desc.: | xxi, 467 p. : ill ; 23 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Book
| Call number: | 155.9042 Pawa | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771645799 | ||||||||
| Phys. Desc.: | xiii, 322 pages : illustrations ; 22 cm | ||||||||
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10 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Born anxious : the lifelong impact of early life adversity and how to break the cycle
Book
Book
| Call number: | 155.92 Keat | ||||||||
| Publisher: | New York : St. Martin's Press, 2017. | ||||||||
| ISBN: | 9781250075048 (hardcover) : | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiv, 238 pages ; 22 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Is work killing you? : a doctor's prescription for treating workplace stress
Book
Book
| Call number: | 616.9 Pose | ||||||||
| Publisher: | Toronto : Anansi, 2013. | ||||||||
| ISBN: | 9781770892750 (sc.) : | ||||||||
| Phys. Desc.: | 357 p. : ill. ; 21 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Stress and your body
Video
Video
| Call number: | GCDVD 616.9 Stre GC020 | ||||||||||||
| Publisher: | Chantilly, Va. : Teaching Co., c2010. | ||||||||||||
| ISBN: | 9781598033625 | ||||||||||||
| Phys. Desc.: | 4 videodiscs (720 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (19 cm.) | ||||||||||||
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2 of 2 copies available at BC Interlibrary Connect.
2 of 2 copies available at Prince Rupert Library.
Why zebras don't get ulcers : an updated guide to stress, stress-related diseases, and coping
Book
Book
| Call number: | 616.001 SAPO | ||||||||
| Publisher: | New York : W.H. Freeman and Co., 1998. | ||||||||
| ISBN: | 9780716732105 (alk. paper) | ||||||||
| Phys. Desc.: | xii, 434 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
The road to calm workbook : life changing tools to stop runaway emotions
Book
Book
| Call number: | 616.8522 Dait | ||||||||
| Publisher: | New York : W.W. Norton & Company, 2016. | ||||||||
| ISBN: | 9780393708417 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiv. 210 pages; 26 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
You got this! : 100 tips for being your stress-free best
Book
Book
| Call number: | J 155.4189 Beck | ||||||||
| Publisher: | Toronto : Scholastic Canada Ltd., 2019. | ||||||||
| ISBN: | 9781443170451 | ||||||||
| Phys. Desc.: | 96 pages ; 20 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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