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Stress management
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1
The superstress solution
E-audiobook
Lee, Roberta A.
Publisher:
[New York] : Books on Tape, 2010.
ISBN:
9780307706911 (sound recording : OverDrive Audio Book)
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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2
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Book
Kabat-Zinn, Jon.
Popularity:
1.0 / 5.0
Call number:
155.9 Kaba
Publisher:
New York, N.Y. : Delta Trade Paperbacks, 1991.
ISBN:
9780385303125 (pbk.) :
Edition:
Delta trade pbk. reissue.
Phys. Desc.:
xxi, 467 p. : ill ; 23 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.9 Kaba
Status
Available
4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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3
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Pawa, Bal
Call number:
155.9042 Pawa
Publisher:
Vancouver : Greystone Books, 2020.
ISBN:
9781771645799
Phys. Desc.:
xiii, 322 pages : illustrations ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.9042 Pawa
Status
Available
10 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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4
Born anxious : the lifelong impact of early life adversity and how to break the cycle
Book
Keating, Daniel P. 1949-
Call number:
155.92 Keat
Publisher:
New York : St. Martin's Press, 2017.
ISBN:
9781250075048 (hardcover) :
Edition:
First edition.
Phys. Desc.:
xiv, 238 pages ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
155.92 Keat
Status
Available
7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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5
Is work killing you? : a doctor's prescription for treating workplace stress
Book
Posen, David B.
Call number:
616.9 Pose
Publisher:
Toronto : Anansi, 2013.
ISBN:
9781770892750 (sc.) :
Phys. Desc.:
357 p. : ill. ; 21 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
616.9 Pose
Status
Available
5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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6
Stress and your body
Video
Call number:
GCDVD 616.9 Stre GC020
Publisher:
Chantilly, Va. : Teaching Co., c2010.
ISBN:
9781598033625
Phys. Desc.:
4 videodiscs (720 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (19 cm.)
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
DVDs
Call Number
GCDVD 616.9 Stre GC020
Status
Available
Location
Prince Rupert Library
Shelving Location
DVDs
Call Number
GCDVD 616.9 Stre GC020
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
2 of 2 copies available at Prince Rupert Library.
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7
Why zebras don't get ulcers : an updated guide to stress, stress-related diseases, and coping
Book
Sapolsky, Robert M.
Call number:
616.001 SAPO
Publisher:
New York : W.H. Freeman and Co., 1998.
ISBN:
9780716732105 (alk. paper)
Phys. Desc.:
xii, 434 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
616.001 SAPO
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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8
The road to calm workbook : life changing tools to stop runaway emotions
Book
Daitch, Carolyn
Call number:
616.8522 Dait
Publisher:
New York : W.W. Norton & Company, 2016.
ISBN:
9780393708417
Edition:
First edition.
Phys. Desc.:
xiv. 210 pages; 26 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
616.8522 Dait
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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9
Healing journey
E-audiobook
Portney, David R.
Publisher:
[Roseland, N.J.] : Listen & Live Audio, 2006.
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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10
You got this! : 100 tips for being your stress-free best
Book
Becker, Helaine
Call number:
J 155.4189 Beck
Publisher:
Toronto : Scholastic Canada Ltd., 2019.
ISBN:
9781443170451
Phys. Desc.:
96 pages ; 20 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Juvenile Non-Fiction
Call Number
J 155.4189 Beck
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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Search Results Facets
Search Results List
Topic
Stress management
(68)
Stress (Psychology)
(22)
Meditation
(11)
Mind and body
(7)
Relaxation
(7)
More
Place
California
(2)
Genre/Form
Electronic books.
(17)
Audiobooks.
(16)
DOWNLOADABLE AUDIOBOOK.
(7)
Downloadable audio books.
(7)
EBOOK.
(5)
DVDs.
(3)
Livres audio.
(2)
Anecdotes.
(1)
Audiobooks
(1)
Downloadable Audiobooks.
(1)
Electronic audio books.
(1)
Fiction.
(1)
Juvenile works
(1)
Love stories.
(1)
Romance fiction.
(1)
Self-help publications
(1)
Self-help publications.
(1)
Video recordings for the hearing impaired.
(1)
Fewer
Author
Harris, Dan 1971-
(4)
Kabat-Zinn, Jon.
(3)
Nagoski, Emily
(3)
Aron, Elaine.
(2)
Caulfield, Timothy A. 1963-
(2)
More
Series
Great courses (DVD) Better living
(2)
Easy step by step guide
(1)
Series one
(1)
Zentangle primers
(1)
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