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American Dietetic Association complete food and nutrition guide
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2006. |
| ISBN: | 0470043644 (electronic bk. : Adobe Reader) |
| Edition: | 3rd ed. |
| Phys. Desc.: | xii, 676 p. : ill. ; 26 cm. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
The whole30 : the 30-day guide to total health and food freedom
E-book
E-book
| Publisher: | Boston : Houghton Mifflin Harcourt, 2015. |
| ISBN: | 9780143194644 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Blackstone Audio, Inc., [2015]. |
| ISBN: | 9781483021560 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 34 min., 57 sec.)) : digital |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Pretty happy : healthy ways to love your body
E-book
E-book
| Publisher: | New York, NY : Dey St., an imprint of William Morrow Publishers, [2016] |
| ISBN: | 9780062434241 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (xix, 235 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Super human : the bulletproof plan to age backward and maybe even live forever
E-audiobook
E-audiobook
| Publisher: | [New York] : Harper Audio, 2019. |
| ISBN: | 9780062882851 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 44 min., 16 sec.)) : digital |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
The Blue Zones secrets for living longer : lessons from the healthiest places on earth
E-book
E-book
| Publisher: | Washington, D.C. : National Geographic, [2023] |
| ISBN: | 9781426223877 |
| Phys. Desc.: | 1 online resource (285 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Little, Brown & Company, 2020. |
| ISBN: | 9781549189418 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 53 min., 53 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
The 150 healthiest comfort food recipes on Earth the surprising, unbiased truth about how you can make over your diet and lose weight while still enjoying the foods you love and crave
E-book
E-book
| Publisher: | Beverly, MA : Fair Winds Press, 2011. |
| ISBN: | 9781610581363 (electronic bk.) |
| Phys. Desc.: | 1 online resource (255 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Secrets of feeding a healthy family : how to eat, how to raise good eaters, how to cook
Book
Book
| Call number: | 613.2 Satt | ||||||||
| Publisher: | Madison, Wis. : Kelcy Press, c2008. | ||||||||
| ISBN: | 9780967118925 | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | xvi, 302 p. ill. ; 26 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss
Book
Book
| Call number: | 612.82 Masl | ||||||||
| Publisher: | New York : Knopf, 2018. | ||||||||
| ISBN: | 9781524732387 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiv, 367 pages ; 25 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
