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Anxiety
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1
Lost connections : uncovering the real causes of depression-- and the unexpected solutions
Book
Hari, Johann
Call number:
616.8527 Hari
Publisher:
New York : Bloomsbury, 2018.
ISBN:
9781632868305 :
Phys. Desc.:
321 pages ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
616.8527 Hari
Status
Lost
6 of 7 copies available at BC Interlibrary Connect.
0 of 1 copy available at Prince Rupert Library.
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2
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
Book
Brown, Gregory Scott
Call number:
152.46 Brow
Publisher:
New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2022]
ISBN:
9780063094475
Phys. Desc.:
285 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
152.46 Brow
Status
Available
4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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3
Feeling great : the revolutionary new treatment for depression and anxiety
Book
Burns, David D.
Call number:
616.8527 Burn
Publisher:
Eau Claire, Wisconsin : PESI Publishing & Media, [2020]
ISBN:
9781683732884
Phys. Desc.:
xvii, 517 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
616.8527 Burn
Status
Checked out
0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Prince Rupert Library.
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4
The stress answer train your brain to conquer depression and anxiety in 45 days
E-audiobook
Lawlis, G. Frank.
Publisher:
[North Kingstown, R.I.] : BBC Audiobooks America, 2008.
ISBN:
9780792759218 (sound recording : OverDrive Audio Book)
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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5
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Book
Ramsey, Drew
Call number:
616.8527 Rams
Publisher:
New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
ISBN:
9780063031715
Phys. Desc.:
xviii, 270 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
616.8527 Rams
Status
Lost
3 of 5 copies available at BC Interlibrary Connect.
0 of 1 copy available at Prince Rupert Library.
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6
You will get through this night
E-book
Howell, Dan 1991-
Publisher:
New York, NY : Dey St., an imprint of William Morrow, 2021.
ISBN:
9780063053878
Edition:
First U.S. edition.
Phys. Desc.:
1 online resource
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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7
Anxiety & depression workbook for dummies
E-book
Elliott, Charles H. 1948-
Publisher:
Hoboken, N.J. : Wiley, c2006.
ISBN:
0471784125 (electronic bk. : Adobe Reader)
Phys. Desc.:
280 p. : ill. ; 28 cm.
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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8
Acupressure for emotional healing : a self-care guide for trauma, stress & common emotional imbalances
Book
Gach, Michael Reed.
Call number:
615.8222 Gach
Publisher:
New York : Bantam Books, 2004.
ISBN:
9780553382433
Phys. Desc.:
xi, 307 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
615.8222 Gach
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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9
The great physician's RX for depression and anxiety
E-book
Rubin, Jordan.
Publisher:
Nashville : Thomas Nelson, c2007.
ISBN:
9781418588670 (electronic bk.)
Phys. Desc.:
1 online resource (xxiii, 101 p.)
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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10
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
E-audiobook
Leaf, Caroline 1963-
Publisher:
[Prince Frederick, Maryland] : Recorded Books Inc., 2021.
ISBN:
9781705034040
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (08 hr., 09 min., 17 sec.)) : digital
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Topic
Anxiety
(11)
Depression, Mental
(11)
Mind and body
(2)
Self-care, Health
(2)
Treatment
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Electronic books.
(4)
Audiobooks.
(2)
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(2)
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EBOOK.
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Author
Hari, Johann
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Brown, Gregory Scott
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