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The UltraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind
Book
Book
| Call number: | 616.89 Hyma | ||||||||
| Publisher: | New York ; Scribner, c2009. | ||||||||
| ISBN: | 9781416549710 | ||||||||
| Edition: | 1st Scribner hardcover ed | ||||||||
| Phys. Desc.: | xiv, 447 p. : ill ; 24 cm. | ||||||||
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5 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Ultrasimple diet : kick start your metabolism and safely lose up to 10 pounds in 7 days
Book
Book
| Call number: | NfPb HYMA | ||||||||
| Publisher: | New York : Pocket Books, 2007. | ||||||||
| ISBN: | 9781416547761 (pbk.) | ||||||||
| Phys. Desc.: | 206 p. : ill ; 18 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
E-book
E-book
| Publisher: | New York : Little, Brown and Company, [2016]. |
| ISBN: | 9780316265584 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Young forever : the secrets to living your longest, healthiest life
E-audiobook
E-audiobook
| Publisher: | New York : Little, Brown Spark, 2023. |
| ISBN: | 9781549175824 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (9 hr., 34 min., 31 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
