The starch solution : eat the foods you love, regain your health, and lose the weight for good!
Record details
- ISBN: 9781623360276
- ISBN: 1609613937
- ISBN: 9781609613938
- Physical Description: xx, 348 pages : illustrations ; 24 cm.
- Publisher: Emmaus, Pennsylvania : Rodale, 2012.
- Copyright: ©2012.
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Badges:
- Top Holds Over Last 5 Years: 1 / 5.0
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | My personal journey to the starch solution -- Healing with starch. Starch: the traditional diet of people -- People passionate about starches are healthy and beautiful -- Five major poisons found in animal foods -- Spontaneous healing on a starch-based diet -- The USDA and the politics of starch -- We are eating the planet to death -- The FAQs about food. When friends ask: where do you get your protein -- When friends ask: where do you get your calcium -- Confessions of a fish killer -- The fat vegan -- Just to be on the safe side: stay away from supplements -- Salt and sugar: the scapegoats of the western diet -- Living the solution. Practicing the starch solution -- The 7-day sure-start plan -- Our favorite recipes. Starting the day -- Dressings, sauces and condiments -- Burgers and wraps -- Soups and stews -- Main dishes -- On the side -- Sweet endings. |
Search for related items by subject
Subject: | Complex carbohydrate diet -- Recipes High-carbohydrate diet -- Recipes Complex carbohydrate diet High-carbohydrate diet |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | 613.283 McDo (Text) | 33294001833672 | Adult Non-Fiction | Volume hold | Checked out | 2024-04-26 |
Dawson Creek Municipal Public Library | 641.5 MCD (Text) | DCL141551 | Adult Non-Fiction | Volume hold | Checked out | 2013-06-24 |
Kaslo and District Public Library | 613.5638 MCD (Text) | 35134000364329 | Argenta Library (offsite collection) | Not holdable | Onsite consultation | - |
Whistler Public Library | Cooking Special Diets (Text) | 33987001004034 | Adult Non-Fiction | Volume hold | Available | - |