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Results 1 - 10 of 21
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Getting back in shape : 32 workout programs for lifelong fitness
Book
Book
| Call number: | 613.7 Ande | ||||||||
| Publisher: | Bolinas, CA : Shelter Publications, c2007. | ||||||||
| ISBN: | 9780936070414 (pbk.) : | ||||||||
| Edition: | 3rd ed. | ||||||||
| Phys. Desc.: | 227 p. : ill ; 28 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Bosu 4 in 1 workout DVD Recording
Book
DVD
Book
DVD
| Call number: | EDVD 650 Bosu 563 | ||||||||
| Phys. Desc.: | 2 videodiscs ; colour video ; 4 3/4 inches. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
The complete idiot's guide to yoga : illustrated
Book
Book
| Call number: | 613.7 Budi | ||||||||
| Publisher: | New York : Alpha, c2006. | ||||||||
| ISBN: | 9781592574889 (pbk.) : | ||||||||
| Edition: | 4th ed. | ||||||||
| Phys. Desc.: | xxiii, 282 p. : ill ; 26 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Performance skiing : training and techniques to make you a better alpine skier
Book
Book
| Call number: | 796.935 THOM | ||||||||
| Publisher: | Harrisburg, PA : Stackpole Books, c1992. | ||||||||
| ISBN: | 9780811730266 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | ix, 198 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Core exercises : 6 workouts to tighten your abs, strengthen your back, and improve balance
Book
Book
| Call number: | 613.71 Phil | ||||||||
| Publisher: | Boston, MA : Harvard Health Publications, c2013. | ||||||||
| ISBN: | 9781614010593 | ||||||||
| Phys. Desc.: | 49 p. : ill. ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2012. |
| ISBN: | 9780307990181 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file (1 hr., 9 min., 58 sec.) : digital. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Kids running : have fun, get faster & go farther
Book
Book
| Call number: | 796.42 Good | ||||||||
| Publisher: | Halcottsville, New York : Breakaway Books, ©2008. | ||||||||
| ISBN: | 9781891369766 | ||||||||
| Phys. Desc.: | 82 p. : col. ill. ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Complete tai-chi : the definitive guide to physical & emotional self-improvement = T`ien tao
Book
Book
| Call number: | 613.7148 Huan | ||||||||
| Publisher: | Rutland, Vt. : C.E. Tuttle, c1993. | ||||||||
| ISBN: | 9780804818971 (pbk.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 279 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Body electric strong, toned, and sexy in just 3 hours a week
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071544818 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Lean and hard the body you've always wanted in just 24 workouts
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2007. |
| ISBN: | 9780470089996 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | viii, 277 p. : ill. ; 24 cm. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
