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Results 1 - 10 of 317
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Get fit in bed : tone your body & calm your mind from the comfort of your bed
Book
Book
| Call number: | 613.71 Tart | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2006. | ||||||||
| ISBN: | 9781572244603 (pbk.) | ||||||||
| Phys. Desc.: | iv, 130 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Fitball workout : the easy way to a toned, flexible body
Book
Book
| Call number: | 613.71 ENDA | ||||||||
| Publisher: | Burnaby, B.C. : Select Editions, 2005. | ||||||||
| ISBN: | 9781894905718 : | ||||||||
| Phys. Desc.: | 128 p. : ill ; 26 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
The new encyclopedia of modern bodybuilding
Book
Book
| Call number: | 646.75 SCHW | ||||||||
| Publisher: | New York : Simon & Schuster, c1998. | ||||||||
| ISBN: | 9780684857213 (pbk.) | ||||||||
| Phys. Desc.: | xxxii, 800 p. : ill ; 29 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Exercising
Book
Book
| Call number: | J 613.71 NELS | ||||||||
| Publisher: | Minneapolis, MN : Lerner, c2006. | ||||||||
| ISBN: | 9780822534891 | ||||||||
| Phys. Desc.: | 32 p. : col. ill. ; 19 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Babar's yoga for elephants
Book
Book
| Call number: | J 613.7046 Brun | ||||||||
| Publisher: | New York : Harry N. Abrams, 2002. | ||||||||
| ISBN: | 9780810930766 (hc) | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : ill ; 24 x 30 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Bumps and burpees : your guide to staying strong, fit and happy throughout pregnancy
Book
Book
| Call number: | 618.24 Bark | ||||||||
| Publisher: | London, United Kingdom : Dorling Kindersley, 2021. | ||||||||
| ISBN: | 9780241491119 | ||||||||
| Phys. Desc.: | 224 pages : color illustrations ; 22 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Stretch for health
VHS
VHS
| Call number: | 613.7 STRE | ||||||||
| Publisher: | Calgary, AB : Better Life Now, c1997. | ||||||||
| Phys. Desc.: | 1 videocassette (37 min.) : sd, col. ; 1/2 in. VHS. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Exercises for fibromyalgia
Book
Book
| Call number: | 616.74 Smit | ||||||||
| Publisher: | Hobart, NY : Hatherleigh, [2013] | ||||||||
| ISBN: | 9781578263615 (sc.) : | ||||||||
| Phys. Desc.: | 99 pages : illustrated. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best
Book
Book
| Call number: | 613.192 Bost | ||||||||
| Publisher: | New York, New York : Penguin Life, 2020. | ||||||||
| ISBN: | 9780143135326 | ||||||||
| Phys. Desc.: | 221 pages : illustrations ; 21 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Getting back in shape : 32 workout programs for lifelong fitness
Book
Book
| Call number: | 613.7 Ande | ||||||||
| Publisher: | Bolinas, CA : Shelter Publications, c2007. | ||||||||
| ISBN: | 9780936070414 (pbk.) : | ||||||||
| Edition: | 3rd ed. | ||||||||
| Phys. Desc.: | 227 p. : ill ; 28 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
