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Results 1 - 10 of 56
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Mental fitness, the game changer & the key to psychological strength and resilience
Book
Book
| Call number: | 155.24 Kinl | ||||||||
| Publisher: | Hubbards, Nova Scotia : WindyWood, 2019. | ||||||||
| ISBN: | 9781775358329 | ||||||||
| Phys. Desc.: | 186 pages : illustrations, charts ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
I thought it was just me (but it isn't) : making the journey from "what will people think?" to "I am enough"
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 152.44082 Brow | ||||||||
| Publisher: | New York, New York : Avery, an imprint of Penguin Random House, 2008. | ||||||||
| ISBN: | 9781592403356 | ||||||||
| Edition: | First trade paperback edition. | ||||||||
| Phys. Desc.: | xxvii, 303 pages : illustrations ; 21 cm | ||||||||
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4 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
A slap in the face : why insults hurt and why they shouldn't
Book
Book
| Call number: | 155.2 Irvi | ||||||||
| Publisher: | Oxford ; Oxford University Press, [2013] | ||||||||
| ISBN: | 9780199934454 (hardcover) | ||||||||
| Phys. Desc.: | vi, 253 pages ; 19 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Option B : facing adversity, building resilience, and finding joy
Book
Book
Popularity: 1.0 / 5.0
| Call number: | 155.937 Sand | ||||||||
| Publisher: | New York : Alfred A. Knopf, 2017. | ||||||||
| ISBN: | 9781524732684 | ||||||||
| Phys. Desc.: | 226 pages : illustrations ; 25 cm | ||||||||
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19 of 20 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Messy : the power of disorder to transform our lives
Book
Book
| Call number: | 153.35 Harf | ||||||||
| Publisher: | New York, New York : Riverhead Books, 2016. | ||||||||
| ISBN: | 9781594634796 | ||||||||
| Phys. Desc.: | 294 pages ; 24 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
You are awesome : how to navigate change, wrestle with failure, & live an intentional life
E-book
E-book
| Publisher: | New York ; Simon & Schuster, 2019. |
| ISBN: | 9781508278238 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
You Are Your Best Thing : Vulnerability, Shame Resilience, and the Black Experience.
E-book
E-book
| Publisher: | [Place of publication not identified] : Random House Publishing Group 2021. |
| ISBN: | 9780593243640 |
| Phys. Desc.: | 1 online resource (256 pages) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
I thought it was just me : women reclaiming power and courage in a culture of shame
E-book
E-book
| Publisher: | New York, N.Y. : Gotham Books, 2007. |
| ISBN: | 9781436273503 |
| Phys. Desc.: | 1 online resource (xxvii, 305 pages) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Emotionally resilient tweens and teens : empowering your kids to navigate bullying, teasing, and social exclusion
Book
Book
| Call number: | 155.5 Payn | ||||||||
| Publisher: | Boulder, Colorado : Shambhala, [2022] | ||||||||
| ISBN: | 9781611805642 (paperback) | ||||||||
| Phys. Desc.: | 286 pages ; 23 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
You are your best thing : vulnerability, shame resilience, and the black experience
E-audiobook
E-audiobook
| Publisher: | [New York] : Random House Audio, 2021. |
| ISBN: | 9780593451908 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (06 hr., 41 min., 27 sec.)) : digital |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
