Imperfect spirituality extraordinary enlightenment for ordinary people

Record details

ISBN: 9780792791911 (electronic audio bk.)
ISBN: 0792791916 (electronic audio bk.)
Physical Description: electronic resource
remote
1 online resource (1 sound file)
Publisher: Berkeley, Calif. : Viva Editions, c2012.

General Note:	Electronic audio file.
Formatted Contents Note:	Culture of perfection -- Courage to stand with your truth -- Working with what is -- Building powerful beliefs and cutting catastrophic thoughts -- Feeling good about bad emotions -- Connecting with self-compassion -- Relating to the imperfection in others -- Practicing faith, building optimism -- Creating through uncertainty -- Living a values-driven life -- Finding meaning in mistakes -- Living with spirit -- In the end, beginning again.
Participant or Performer Note:	Read by Meredith Mitchell.