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The ripple effect : sleep better, eat better, move better, think better
Book
Book
| Call number: | 613 Well | ||||||||
| Publisher: | Toronto : Collins, 2017. | ||||||||
| ISBN: | 9781443436939 | ||||||||
| Phys. Desc.: | 297 pages : illustrations ; 23 cm | ||||||||
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12 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Lifelong health achieving optimum well-being at any age
DVD
DVD
| Call number: | GCDVD 613 Life GC009 | ||||||||||||
| Publisher: | Chantilly, Va. : Teaching Co., c2010. | ||||||||||||
| ISBN: | 9781598036626 | ||||||||||||
| Phys. Desc.: | 6 videodiscs (1080 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (vi, 153 p. : ill. ; 19 cm.) | ||||||||||||
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3 of 3 copies available at BC Interlibrary Connect.
2 of 2 copies available at Prince Rupert Library.
The happiest mommy you know : why putting your kids first is the last thing you should do
Book
Book
| Call number: | 306.874 Brow | ||||||||
| Publisher: | New York, NY : Touchstone Books, 2017. | ||||||||
| ISBN: | 9781501135781 | ||||||||
| Edition: | First Touchstone hardcover edition. | ||||||||
| Phys. Desc.: | viii, 232 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
A simpler life
E-audiobook
E-audiobook
| Publisher: | London : Creative Content Ltd., p2009. |
| ISBN: | 9781906790240 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Flourish : a visionary new understanding of happiness and well-being
Book
Book
| Call number: | 150.19 Seli | ||||||||
| Publisher: | New York : Free Press, 2011. | ||||||||
| ISBN: | 9781439190760 (pbk.) | ||||||||
| Edition: | 1st Free Press hardcover ed. | ||||||||
| Phys. Desc.: | xii, 349 p. ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Winter swimming : the Nordic way towards a healthier and happier life
Book
Book
| Call number: | 797.21 Søbe | ||||||||
| Publisher: | London : MacLehose Press, 2022. | ||||||||
| ISBN: | 9781529417463 | ||||||||
| Phys. Desc.: | 255 pages : colour illustrations ; 24 cm | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Powerhouse : elevate your energy, optimize your health, and supercharge your performance
E-book
E-book
| Publisher: | Toronto : Collins, 2023. |
| ISBN: | 9781443466721 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Dodging energy vampires : an empath's guide to evading relationships that drain you and restoring your health and power
Book
Book
| Call number: | 155.232 Nort | ||||||||
| Publisher: | Carlsbad, California : Hay House, 2018. | ||||||||
| ISBN: | 9781401954772 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xii, 230 pages ; 23 cm | ||||||||
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6 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Dodging energy vampires : an empath's guide to evading relationships that drain you and restoring your health and power
E-book
E-book
| Publisher: | Carlsbad, California : Hay House, 2018. |
| ISBN: | 9781401954789 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (xii, 230 pages) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Money, and the law of attraction learning to attract wealth, health, and happiness
E-audiobook
E-audiobook
| Publisher: | Carlsbad : Hay House, Inc., 2008. |
| ISBN: | 9781401920845 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
