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Stretching exercises
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Exercise therapy
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Physical fitness
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(3)
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(2)
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Esmonde-White, Miranda
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Arthur good sports chapter book no. 2
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1
Stretch for health
VHS
Call number:
613.7 STRE
Publisher:
Calgary, AB : Better Life Now, c1997.
Phys. Desc.:
1 videocassette (37 min.) : sd, col. ; 1/2 in. VHS.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Videos - Educational
Call Number
613.7 STRE
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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2
Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health
Book
Eiko (Yoga instructor)
Call number:
613.7182 Eiko
Publisher:
New York, New York : Rodale, 2017.
ISBN:
9781635651782
Phys. Desc.:
xxi, 154 pages : colour illustrations ; 21 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.7182 Eiko
Status
Available
11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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3
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
Esmonde-White, Miranda
Publisher:
Toronto : Random House Canada, 2022.
ISBN:
9780735275263
Phys. Desc.:
1 online resource
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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4
The movement miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
E-audiobook
Esmonde-White, Miranda
Publisher:
New York : Random House of Canada, 2023.
ISBN:
9781039009646
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file)
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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5
Arthur and the seventh-inning stretcher
Book
Krensky, Stephen.
Call number:
J BROW
Publisher:
Boston : Little, Brown, c2001.
ISBN:
9780316118613
Edition:
1st ed.
Phys. Desc.:
54 p. : ill ; 21 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Juvenile Fiction
Call Number
J BROW
Status
Available
8 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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6
Sport stretch
Book
Alter, Michael J. 1952-
Call number:
613.71 ALTE
Publisher:
Champaign, IL : Human Kinetics, c1998.
ISBN:
9780880118231
Edition:
2nd ed.
Phys. Desc.:
vii, 223 p. : ill ; 29 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.71 ALTE
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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7
Gentle core exercises : start toning your abs, building your back muscles, and reclaiming core fitness today
Book
Call number:
613.71 Unde
Publisher:
Boston, MA : Harvard Health Publications, c2014.
ISBN:
9781614010630
Phys. Desc.:
45 p. : ill. ; 28 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.71 Unde
Status
Available
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.71 Unde
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
2 of 2 copies available at Prince Rupert Library.
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8
Stretching anatomy : [your illustrated guide to improving flexibility and muscular strength]
Book
Nelson, Arnold G. 1953-
Call number:
613.7 Nels
Publisher:
Champaign, IL : Human Kinetics, c2007.
ISBN:
9780736059725 (pbk.)
Phys. Desc.:
ix, 147 p. : ill. (chiefly col.) ; 26 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.7 Nels
Status
Available
3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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9
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day
Book
Esmonde-White, Miranda 1949-
Popularity:
3.0 / 5.0
Call number:
613.7 Esmo
Publisher:
Toronto : Random House Canada, 2014.
ISBN:
9780345814081
Phys. Desc.:
vi, 278 pages ; illustrations ; 25 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.7 Esmo
Status
Available
11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
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10
Mind & body metamorphosis conditioning techniques for personal transformation
E-book
Mills, Matthew.
Publisher:
Chichester, West Sussex, U.K. : Summersdale Publishers, c2006.
ISBN:
1840245492 (electronic bk. : Adobe Reader)
Electronic resource:
Click to access e-item (Prince Rupert Library card required)
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Status
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Search Results Facets
Search Results List
Topic
Stretching exercises
(12)
Exercise therapy
(4)
Physical fitness
(3)
Physical fitness for older people
(3)
Aging
(2)
More
Genre/Form
Audiobooks.
(1)
DVDs.
(1)
EBOOK.
(1)
Electronic audio books.
(1)
Electronic books.
(1)
More
Author
Esmonde-White, Miranda
(3)
Alter, Michael J. 1952-
(1)
Eiko (Yoga instructor)
(1)
Esmonde-White, Miranda 1949-
(1)
Krensky, Stephen.
(1)
More
Series
Arthur good sports chapter book no. 2
(1)
Harvard Medical School special health report
(1)
Marc Brown Arthur good sports chapter book ; bk. 2
(1)
Marc Brown Arthur good sports chapter book no. 2
(1)
Marc Brown Arthur good sports chapter book; bk. 2
(1)
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