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Bright Line Eating : the Science of Living Happy, Thin & Free
E-book
E-book
| Publisher: | Carlsbad : Hay House Publishing, 2017. |
| ISBN: | 1401952542 |
| Phys. Desc.: | 1 online resource (196 pages) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
E-book
E-book
| Publisher: | New York : Avery, a member of Penguin Group (USA), [2014] |
| ISBN: | 1101605685 |
| Phys. Desc.: | 1 online resource (viii, 421 pages) : illustrations |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Forever painless workouts
DVD
DVD
| Call number: | EDVD 616.04 Fore 568 | ||||||||
| Publisher: | [Montreal, Quebec] Essentrics, 2016. | ||||||||
| Phys. Desc.: | 2 videodiscs (185 minutes) : sound, color ; 4 3/4 inches. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Forever painless : classical stretch
DVD
DVD
| Call number: | EDVD 616.04 Fore 567 | ||||||||
| Publisher: | [Montreal, Quebec] Essentrics, 2016. | ||||||||
| Phys. Desc.: | 1 videodisc (60 minutes) : sound, color ; 4 3/4 inches. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
How to manage your depression through exercise : a five-week plan to a happier, healthier you by
Book
Book
| Call number: | 616.8527 Baxt | ||||||||
| Publisher: | North Branch, MN : Sunrise River Press, 2011. | ||||||||
| ISBN: | 9781934716243 | ||||||||
| Phys. Desc.: | 176 p.; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Fit pregnancy for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : Wiley Pub., c2004. |
| ISBN: | 9781118069882 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 336 p.) : ill. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
Gentle core exercises : start toning your abs, building your back muscles, and reclaiming core fitness today
Book
Book
| Call number: | 613.71 Unde | ||||||||||||
| Publisher: | Boston, MA : Harvard Health Publications, c2014. | ||||||||||||
| ISBN: | 9781614010630 | ||||||||||||
| Phys. Desc.: | 45 p. : ill. ; 28 cm. | ||||||||||||
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2 of 2 copies available at BC Interlibrary Connect.
2 of 2 copies available at Prince Rupert Library.
Your bones how you can prevent osteoporosis & have strong bones for life-- naturally
E-book
E-book
| Publisher: | Mount Jackson, VA : Praktikos Books, c2011. |
| ISBN: | 9781607660095 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 320 p.) : ill. |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
DASH for Weight Loss An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure
Book
Book
| Call number: | 613.25 Kosl | ||||||||
| Publisher: | New York : Harmony, [2019] | ||||||||
| ISBN: | 9781984824875 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 240 pages : color illustrations ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
Life is your best medicine a woman's guide to health, healing, and wholeness at every age
E-book
E-book
| Publisher: | Washington, D.C. : National Geographic, c2012. |
| ISBN: | 9781426209611 (electronic bk.) |
| Phys. Desc.: | 1 online resource (302 p.) |
| Electronic resource: | Click to access e-item (Prince Rupert Library card required) |
