Spice apothecary : blending and using common spices for everyday health
Record details
- ISBN: 9781635860887
- ISBN: 1635860881
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Physical Description:
print
169 pages : color illustrations ; 23 cm. - Publisher: North Adams, Massachusettes : Storey Books 2020.
- Copyright: ©2020.
Content descriptions
General Note: | [Hardcover] |
Bibliography, etc. Note: | Includes bibliography (pages 156-160) and index (pages 162-169). |
Formatted Contents Note: | Dedication -- Preface -- Chapter 1: Our Connection to Spices -- The Global Spice Trade -- Understanding the Plants -- Plant Families / Chapter 2: How Medicinal Spices Work -- Spices in Our Diet -- Phytochemical Powerhouses -- Research on Medicinal Spices -- Spices and Disease Prevention -- Spice Synergy / Chapter 3: Creating Your Spice Apothecary -- Fresh vs Dried -- Buying -- Storing -- The Daily Dose -- Essential Spices -- Medicinal Use and Dosage Chart / Chapter 4: Using Spices to Support Health Goals -- Bolster Immune Protection and Defense -- Healthy Connections -- Create Calm and Focus -- Strengthen Digestion -- Balancing Flow for Kidney Health -- Support a Healthy Heart -- Breathe Easy for Respiratory Health -- Health Concerns Chart / Chapter 5: Recipes -- Blending Spices -- Dried Spice Blends -- Measuring in Parts -- Recipes for Dried Spice Blends -- Fresh Herb and Spice Recipes / Appendix: A Health Care Practitioner's Guide to Using Medicinal Spices -- Acknowledgments -- Resources -- Bibliography -- Index. |
Search for related items by subject
Subject: | Spices -- Therapeutic use Spices -- Health aspects Cooking (Herbs) |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | 615.321 Clar (Text) | 33294002088466 | Adult Non-Fiction | Volume hold | Available | - |