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How to be you : stop trying to be someone else and start living your life  Cover Image E-book E-book

How to be you : stop trying to be someone else and start living your life

Marsh, Jeffrey (author.).

Summary: Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"--Along with the stories of herones who have transcended the stereotypes of race, age, and gender-you will discover that you are not alone. Learn to deepen your relationship with yourself, boost your self-esteem and self-worth, and find the courage to take a leap that will change your life. From the Trade Paperback edition.

Record details

  • ISBN: 9780143110125
  • ISBN: 1101993022
  • ISBN: 9781101993026
  • Physical Description: 1 online resource
    remote
  • Publisher: New York : TarcherPerigee Book, [2016]

Content descriptions

Formatted Contents Note: Introduction -- Don't try to be perfect -- Trust yourself -- Learn more about yourself -- Have your emotions -- Let go of punishment and control -- Forget haters -- Get used to not knowing -- Feel good -- Stay connected to you.
Source of Description Note:
Print version record and CIP data provided by publisher; resource not viewed.
Subject: Self-acceptance
Self-esteem
Self-realization
SELF-HELP -- Creativity
Self-acceptance
Self-esteem
Self-realization
PSYCHOLOGY / Applied Psychology
SELF-HELP / Personal Growth / General
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Success
Genre: Electronic books.

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