DVD
Cognitive behavioral therapy : techniques for retraining your brain / Professor Jason M. Satterfield.
Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life.
Record details
- ISBN: 9781629971346
- ISBN: 1629971340
- ISBN: 9781629971360
- ISBN: 1629971367
- Physical Description: 4 videodiscs (approximately 12 hours) : sound, color ; 4 3/4 inches + 1 course guidebook (vi, 214 pages : illustrations ; 19 cm) and 1 transcript book (vi, 583 pages : illustrations ; 19 cm)
- Publisher: Chantilly, Virginia : The Teaching Company, [2015]
- Copyright: ©2015
Content descriptions
| General Note: | Title from container. Course no. 9631. Contains twenty-four 30 min. lectures. Accompanying course guidebook includes bibliographical references (pages 189-212). |
| Formatted Contents Note: | disc 1. Cognitive behavioral foundations ; Quantified self-assessment for therapy ; Setting therapeutic goals ; Third-wave cognitive behavioral therapy ; Stress and coping ; Anxiety and fear -- disc 2. Treating depression ; Anger and rage ; Advanced cognitive behavioral therapy ; Positive psychology ; Healing traumatic injuries ; Forgiveness and letting go -- disc 3. Digging deep and finding meaning ; Cognitive behavioral therapy and medicine ; Staying on the wagon ; Thinking healthy: weight and nutrition ; Behavioral therapy for chemical addictions ; Getting a good night's sleep -- disc 4. Mastering chronic pain ; Building and deepening relationships ; Constructive conflict and fighting fair ; Thriving at work through behavioral health ; Developing emotional flexibility ; Finding the best help. |
| Participant or Performer Note: | Lecturer: Professor Jason M. Satterfield, University of California, San Francisco. |
| System Details Note: | DVD. |
| Language Note: | Closed captioned. |
Search for related items by subject
| Subject: | Cognitive therapy. Personality disorders > Treatment. Stress management. Insomnia > Treatment. Chronic pain > Treatment. |
| Genre: | Video recordings for the hearing impaired. |
Search for related items by series
Available copies
- 4 of 4 copies available at BC Interlibrary Connect. (Show)
- 3 of 3 copies available at Prince Rupert Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | GCDVD 616.89 Cogn GC068 (Text) | 33294002074425 | DVDs | Volume hold | Available | - |
| Prince Rupert Library | GCDVD 616.89 Cogn GC068 (Text) | 33294002074433 | DVDs | Available | - | |
| Prince Rupert Library | GCDVD 616.89 Cogn GC068 (Text) | 33294002074441 | DVDs | Available | - |
