CD audiobook
Guided mindfulness meditation [sound recording] / [Jon Kabat-Zinn].
Record details
- ISBN: 1591793599 :
- Physical Description: 4 sound discs (45 min. each) : digital ; 4 3/4 in.
- Publisher: Mindfulness CDs, [2006?].
Content descriptions
| Formatted Contents Note: | disc 1. Body scan meditation -- disc 2. Mindful yoga 1 -- disc 3. Sitting meditation -- disc. 4. Mindful yoga 2. |
Search for related items by subject
| Subject: | Meditation. Yoga. Awareness > Religious aspects. Stress management. |
Search for related items by series
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | CDTB 155.9 Kaba (Text) | 33294002035277 | Talking Books | Volume hold | Available | - |
