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Body learning : an introduction to the Alexander technique Cover Image Book Book

Body learning : an introduction to the Alexander technique

Gelb, Michael. (Author).

Record details

  • ISBN: 9780805042061 (pbk.) :
  • Physical Description: print
    xi, 180 p. : ill ; 23 cm.
  • Edition: 2nd Owl Book ed.
  • Publisher: New York : Holt, 1995.

Content descriptions

General Note:
"An Owl book."
Bibliography, etc. Note: Includes bibliographical references (p. 166-174) and index.

Search for related items by subject

Subject: Alexander, F. Matthias (Frederick Matthias) -- 1869-1955
Alexander technique

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.
  • 1 of 1 copy available at Prince Rupert Library. (Show preferred library)

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 615.8 GELB (Text) 33294001110410 Adult Non-Fiction Volume hold Available -

More information

► Summaries & More
▼ Additional Content
Acknowledgements vi
Preface to the second edition vii
Foreword ix
Introduction 1(6)
PART 1 ALEXANDER: THE MAN AND HIS DISCOVERY 7(16)
PART 2 THE OPERATIONAL IDEAS 23(66)
Use and functioning
25(10)
The whole person
35(7)
Primary control
42(10)
Unreliable sensory appreciation
52(7)
Inhibition
59(9)
Direction
68(11)
Ends and means
79(10)
PART 3 LEARNING HOW TO LEARN 89(48)
Utilizing potential
91(20)
Education for use
111(15)
What can I do myself?
126(6)
Further adventures in learning how to learn
132(5)
PART 4 THE QUESTING SPIRIT 137(27)
The Alexander work and organizational change
139(4)
Alexander questions and answers
143(18)
The balanced resting state procedure
161(3)
Glossary 164(2)
Bibliography 166(9)
Notes 175(3)
Useful addresses 178(1)
Picture acknowledgements 178(1)
Index 179

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