Book
Body-for-LIFE for women : a woman's plan for physical and mental transformation
Record details
- ISBN: 1579546013
- ISBN: 9781579546014
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Physical Description:
xx, 252 p. : ill. (some col.) ; 24 cm.
print - Publisher: [Emmaus, Pa.] : Rodale, c2005.
Content descriptions
| General Note: | Illustrations on lining papers. Includes index. |
Search for related items by subject
| Subject: | Women -- Health and hygiene Women -- Mental health Physical fitness for women Weight loss |
Available copies
- 8 of 8 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | 613 PEEK (Text) | 33294001429414 | Adult Non-Fiction | Volume hold | Available | - |
More information
Summary:
Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
