Book
Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / Kate Lorig, Diana Laurent, Virginia Gonzalez, David Sobel, Marian Minor, Maureen Gecht-Silver.
This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness.
Record details
- ISBN: 9781945188312
- ISBN: 1945188316
- Physical Description: xi, 418 pages : illustrations ; 28 cm
- Edition: Fifth edition.
- Publisher: Boulder, Colorado : Bull Publishing Company, [2020]
- Copyright: ©2020
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Self-management: what is it and how can you do it? -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Understanding and managing common symptoms and emotions -- Using your mind to manage symptoms -- Being physically active -- Exercising to make life easier -- Freedom and safety -- Healthy eating -- Communicating with family, friends, and health care providers -- Enjoying sex and intimacy -- Managing your treatment decisions and medications -- Managing diabetes -- Working and living with chronic conditions -- Planning for the future: fears and reality |
Search for related items by subject
| Subject: | Chronic diseases > Popular works. Medicine, Popular |
Available copies
- 5 of 5 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | 616.044 Lori (Text) | 33294002081032 | Adult Non-Fiction | Volume hold | Available | - |
| LDR | 02063cam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | 126534404 | ||
| 003 | SITKA | ||
| 005 | 20200729191833.0 | ||
| 008 | 200115s2020 coua er 001 0 eng | ||
| 010 | . | ‡a 2019043048 | |
| 020 | . | ‡a9781945188312 ‡q(paperback) : ‡cUS $21.95 | |
| 020 | . | ‡a1945188316 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)1135982212 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cPNX ‡dPNX ‡dOCLCO ‡dOCLCF ‡dVP@ ‡dSITKA ‡dMTPK | |
| 050 | 0 | 0. | ‡aRC108 ‡b.L565 2020 |
| 082 | 0 | 0. | ‡a616/.044 ‡223 |
| 092 | . | ‡a616.044 Lori ‡5BPR | |
| 100 | 1 | . | ‡aLorig, Kate ‡eauthor. ‡0(SITKA)183373 |
| 245 | 1 | 0. | ‡aLiving a healthy life with chronic conditions : ‡bself-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / ‡cKate Lorig, Diana Laurent, Virginia Gonzalez, David Sobel, Marian Minor, Maureen Gecht-Silver. |
| 250 | . | ‡aFifth edition. | |
| 264 | 1. | ‡aBoulder, Colorado : ‡bBull Publishing Company, ‡c[2020] | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡axi, 418 pages : ‡billustrations ; ‡c28 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 2 | . | ‡a Self-management: what is it and how can you do it? -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Understanding and managing common symptoms and emotions -- Using your mind to manage symptoms -- Being physically active -- Exercising to make life easier -- Freedom and safety -- Healthy eating -- Communicating with family, friends, and health care providers -- Enjoying sex and intimacy -- Managing your treatment decisions and medications -- Managing diabetes -- Working and living with chronic conditions -- Planning for the future: fears and reality |
| 520 | . | ‡aThis book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. | |
| 650 | 0. | ‡aChronic diseases ‡vPopular works. | |
| 650 | 0. | ‡aMedicine, Popular ‡0(SITKA)536282 | |
| 700 | 1 | . | ‡aLaurent, Diana, ‡eauthor. |
| 700 | 1 | . | ‡aGonzález, Virginia ‡q(Virginia M.), ‡eauthor. |
| 700 | 1 | . | ‡aSobel, David S. ‡q(David Stuart) ‡eauthor. ‡0(SITKA)228788 |
| 700 | 1 | . | ‡aMinor, Marian A. ‡q(Marian Adams), ‡eauthor. |
| 700 | 1 | . | ‡aGecht-Silver, Maureen, ‡eauthor. |
| 852 | . | ‡b58500000792192 ‡cRC108 .L565 2020 ‡e26.65 ‡f30100 ‡lStacks ‡mbook ‡nYBP ‡oMTPK ‡q1 ‡sIn process | |
| 901 | . | ‡a126534404 ‡bSITKA ‡c126534404 ‡tbiblio | |
