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Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 616.044 Lori (Text) 33294002081032 Adult Non-Fiction Volume hold Available -

Record details

  • ISBN: 9781945188312
  • ISBN: 1945188316
  • Physical Description: print
    xi, 418 pages : illustrations ; 28 cm
  • Edition: Fifth edition.
  • Publisher: Boulder, Colorado : Bull Publishing Company, [2020]

Content descriptions

General Note: Includes index.
Summary, etc.: This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness.
Subject: Chronic diseases -- Popular works
Medicine, Popular

Additional Resources