E-book
Le Pouvoir des habitudes : Changer un rien pour tout changer
Record details
- ISBN: 9782081462052
- ISBN: 2081462052
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Physical Description:
remote
1 online resource. - Publisher: [Paris] : Flammarion, 2016.
Content descriptions
| Source of Description Note: | Title detail screen (OverDrive, viewed March 25, 2020). |
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| Subject: | Habit Habit -- Social aspects Change (Psychology) |
| Genre: | Electronic books. |
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Electronic resources
Summary:
Lisa suffered from bulimia, alcoholism, smoking and over-indebtedness. One day, everything changed: by modifying a piece of the puzzle of her existence, she got out of the vicious circle of her toxic habits. How did Starbucks become a juggernaut generating more than $ 10 million in revenue per year? By changing a management habit. Habit is the autopilot of our brain. Drawing on the latest research in psychology and neuroscience, Charles Duhigg reveals how it works and reveals this elementary principle: if our life is made up of key habits that govern our behavior without our knowledge, it suffices to modify one element to create a virtuous circle. By changing keys, you will open unsuspected doors!
