Book
Eat this, not that : the best (& worst) foods in America / by David Zinczenko.
"Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple—from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle—as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the “worst foods in America” by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice."-- from publisher.
Record details
- ISBN: 9781524796709
- ISBN: 1524796700
- Physical Description: 373 pages : color illustrations ; 17 cm.
- Publisher: New York : Ballantine, [2019]
- Copyright: ©2019.
Content descriptions
| General Note: | 2019 edition. |
Search for related items by subject
| Subject: | Nutrition > Popular works. Convenience foods > Health aspects > Popular works. Consumer education > Popular works. Food habits. Reducing diets > Popular works. |
Search for related items by series
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | 613.2 Zinc (Text) | 33294002077493 | Adult Non-Fiction | Volume hold | Available | - |
Summary:
"Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple—from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle—as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the “worst foods in America” by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice."--
