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Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness

Available copies

  • 5 of 11 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 613.25 Perl (Text) 33294002073112 Adult Non-Fiction Volume hold Available -

Record details

  • ISBN: 9780316453325
  • ISBN: 0316453323
  • Physical Description: print
    regular print
    viii, 294 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2020.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Summary, etc.: "Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before."--
Subject: Self-care, Health
Mental health
Reducing diets

Additional Resources