Sober curious : the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol / Ruby Warrington.
How different would our lives be if we stopped drinking on autopilot? This is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, this is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, this book is both conversation starter and handbook - essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Record details
- ISBN: 9780062869036
- ISBN: 0062869035
- Physical Description: viii, 229 pages ; 24 cm
- Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers, 2019.
- Copyright: ©2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
Subject: | Temperance. Drinking of alcoholic beverages > Psychological aspects. Drinking of alcoholic beverages > Health aspects. |
Available copies
- 8 of 9 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
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Prince Rupert Library | 616.861 Warr (Text) | 33294002061836 | Adult Non-Fiction | Volume hold | Available | - |
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Acknowledgments | 221 | (2) | |||
Resources | 223 | (2) | |||
Notes | 225 |