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Sober curious : the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol

Warrington, Ruby (author.).

Available copies

  • 5 of 9 copies available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 9 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 616.861 Warr (Text) 33294002061836 Adult Non-Fiction Volume hold Checked out 2020-02-10

Record details

  • ISBN: 9780062869036
  • ISBN: 0062869035
  • Physical Description: print
    regular print
    viii, 229 pages ; 24 cm
  • Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers, 2019.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Summary, etc.: How different would our lives be if we stopped drinking on autopilot? This is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, this is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, this book is both conversation starter and handbook - essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Subject: Temperance
Drinking of alcoholic beverages -- Psychological aspects
Drinking of alcoholic beverages -- Health aspects

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