Judgment detox : release the beliefs that hold you back from living a better life / Gabrielle Bernstein.
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
Record details
- ISBN: 9781501168987
- ISBN: 1501168983
- Physical Description: 229 pages : illustrations ; 22 cm.
- Publisher: New York : Galley Books, 2018.
- Copyright: ©2018.
Content descriptions
Formatted Contents Note: | Step 1 : witness your judgment without judgment -- Step 2 : honor the wound -- Step 3 : put love on the altar -- Step 4 : see for the first time -- Step 5 : cut the cords -- Step 6 : bring your shadows to light. |
Search for related items by subject
Subject: | Self-actualization (Psychology) Prejudices. Happiness. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Prince Rupert Library.
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- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
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LDR | 00620nam a22 i 4500 | ||
---|---|---|---|
001 | 121002336 | ||
003 | SITKA | ||
005 | 20190620234833.0 | ||
008 | 181025s2018 nyu g 000 0 eng d | ||
020 | . | ‡a9781501168987 ‡q(trade paperback) : ‡c$22.00 (US $16.00) | |
020 | . | ‡a1501168983 ‡q(trade paperback) | |
040 | . | ‡aSITKA ‡beng ‡erda ‡cSITKA | |
082 | 0 | 4. | ‡a158 ‡223 |
082 | . | ‡a158 Bern ‡5BPR | |
100 | 1 | . | ‡aBernstein, Gabrielle, ‡eauthor. |
245 | 1 | 0. | ‡aJudgment detox : ‡brelease the beliefs that hold you back from living a better life / ‡cGabrielle Bernstein. |
264 | 1. | ‡aNew York : ‡bGalley Books, ‡c2018. | |
264 | 4. | ‡c©2018. | |
300 | . | ‡a229 pages : ‡billustrations ; ‡c22 cm. | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
336 | . | ‡astill image ‡bsti ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
505 | . | ‡aStep 1 : witness your judgment without judgment -- Step 2 : honor the wound -- Step 3 : put love on the altar -- Step 4 : see for the first time -- Step 5 : cut the cords -- Step 6 : bring your shadows to light. | |
520 | . | ‡aFrom featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us. | |
650 | 0. | ‡aSelf-actualization (Psychology) | |
650 | 0. | ‡aPrejudices. | |
650 | 0. | ‡aHappiness. | |
901 | . | ‡a121002336 ‡bAUTOGEN ‡c121002336 ‡tbiblio |