Catalog

Record Details

Catalog Search





Judgment detox : release the beliefs that hold you back from living a better life

Available copies

  • 0 of 2 copies available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 158 Bern (Text) 33294002050979 Adult Non-Fiction Volume hold Checked out 2019-08-22

Record details

  • ISBN: 9781501168987
  • ISBN: 1501168983
  • Physical Description: print
    229 pages : illustrations ; 22 cm.
  • Publisher: New York : Galley Books, 2018.

Content descriptions

Formatted Contents Note: Step 1 : witness your judgment without judgment -- Step 2 : honor the wound -- Step 3 : put love on the altar -- Step 4 : see for the first time -- Step 5 : cut the cords -- Step 6 : bring your shadows to light.
Summary, etc.: From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
Subject: Self-actualization (Psychology)
Prejudices
Happiness

Additional Resources