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Crush your test anxiety : how to be calm, confident, and focused on any test  Cover Image Book Book

Crush your test anxiety : how to be calm, confident, and focused on any test / Ben Bernstein, PH.D., Performance Coach.

Summary:

Every day, millions of test takers suffer from test anxiety. Crush Your Tesy Anxiety is a comprehensive guide for reducing stress and improving performance. It contains 9 core tools for reducing anxiety and raising test scores.

Record details

  • ISBN: 9781641700252
  • ISBN: 1641700254
  • Physical Description: xv, 247 pages : illustrations ; 23 cm
  • Edition: Second edition.
  • Publisher: [Sanger, Calif.] : Familius LLC, [2018]
Subject: Test anxiety > Treatment.
Test anxiety.
Stress (Psychology) > Prevention.
Stress management.

Available copies

  • 3 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 371.26 Bern (Text) 33294002050557 Adult Non-Fiction Volume hold Available -


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