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Crush your test anxiety : how to be calm, confident, and focused on any test Cover Image Book Book

Crush your test anxiety : how to be calm, confident, and focused on any test / Ben Bernstein, PH.D., Performance Coach.

Bernstein, Ben, 1947- (author.).

Summary:

Every day, millions of test takers suffer from test anxiety. Crush Your Tesy Anxiety is a comprehensive guide for reducing stress and improving performance. It contains 9 core tools for reducing anxiety and raising test scores.

Record details

  • ISBN: 9781641700252
  • ISBN: 1641700254
  • Physical Description: xv, 247 pages : illustrations ; 23 cm
  • Edition: Second edition.
  • Publisher: [Sanger, Calif.] : Familius LLC, [2018]

Search for related items by subject

Subject: Test anxiety > Treatment.
Test anxiety.
Stress (Psychology) > Prevention.
Stress management.

Available copies

  • 3 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 371.26 Bern (Text) 33294002050557 Adult Non-Fiction Volume hold Available -
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▼ MARC Record
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020 . ‡a9781641700252 ‡q(trade paperback) : ‡cUS $19.99
020 . ‡a1641700254 ‡q(trade paperback)
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092 . ‡a371.2601 ‡bBER
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1001 . ‡aBernstein, Ben, ‡d1947- ‡eauthor.
24510. ‡aCrush your test anxiety : ‡bhow to be calm, confident, and focused on any test / ‡cBen Bernstein, PH.D., Performance Coach.
250 . ‡aSecond edition.
264 1. ‡a[Sanger, Calif.] : ‡bFamilius LLC, ‡c[2018]
264 4. ‡c©2018.
300 . ‡axv, 247 pages : ‡billustrations ; ‡c23 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
520 . ‡aEvery day, millions of test takers suffer from test anxiety. Crush Your Tesy Anxiety is a comprehensive guide for reducing stress and improving performance. It contains 9 core tools for reducing anxiety and raising test scores.
650 0. ‡aTest anxiety ‡xTreatment.
650 0. ‡aTest anxiety.
650 0. ‡aStress (Psychology) ‡xPrevention.
650 0. ‡aStress management.
852 . ‡aBKO ‡h371.2601 BER
901 . ‡a119913014 ‡b ‡c119913014 ‡tbiblio

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