Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, M.D., and Anne Ornish.
"Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it:"-- from publisher.
Record details
- ISBN: 9780525479970
- Physical Description: xviii, 506 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Ballantine Books, 2019.
- Copyright: ©2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Chronic diseases > Alternative treatment. Chronic diseases > Diet therapy. Health behavior. Self-care, Health. |
Available copies
- 14 of 14 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 14 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | 616.044 Orni (Text) | 33294002051332 | Adult Non-Fiction | Volume hold | Available | - |
LDR | 01254nam a2200361 i 4500 | ||
---|---|---|---|
001 | 119872165 | ||
003 | SITKA | ||
005 | 20190625164104.0 | ||
006 | aa e b 001 0 | ||
006 | knnn e kn | ||
007 | ta | ||
008 | 190107t20192019nyua e b 001 0 eng c | ||
010 | . | ‡a2018038262 | |
020 | . | ‡a9780525479970 ‡q(hardcover) : ‡c$40.00 (US $30.00) | |
035 | . | ‡a(DLC)sitkaBCRE02504526 | |
040 | . | ‡aLBSOR/DLC ‡beng ‡erda ‡cLBSOR ‡dNjBwBT ‡dGCmBT ‡dSITKA | |
082 | 0 | 0. | ‡a616/.044 ‡223 |
092 | . | ‡aON ORDER | |
092 | . | ‡a616.044 Orni ‡5BPR | |
100 | 1 | . | ‡aOrnish, Dean, ‡eauthor. |
245 | 1 | 0. | ‡aUndo it! : ‡bhow simple lifestyle changes can reverse most chronic diseases / ‡cDean Ornish, M.D., and Anne Ornish. |
250 | . | ‡aFirst edition. | |
264 | 1. | ‡aNew York : ‡bBallantine Books, ‡c2019. | |
264 | 4. | ‡c©2019. | |
300 | . | ‡axviii, 506 pages : ‡billustrations ; ‡c25 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
336 | . | ‡astill image ‡bsti ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references and index. | |
520 | . | ‡a"Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it:"-- ‡cfrom publisher. | |
590 | . | ‡aFeb2019 ‡5BSQ | |
595 | . | ‡aJan19sNF ‡5BSE | |
595 | . | ‡5BCRE ‡aNon-fiction February 2019 | |
650 | 0. | ‡aChronic diseases ‡xAlternative treatment. | |
650 | 0. | ‡aChronic diseases ‡xDiet therapy. | |
650 | 0. | ‡aHealth behavior. | |
650 | 0. | ‡aSelf-care, Health. | |
700 | 1 | . | ‡aOrnish, Anne, ‡eauthor. |
949 | . | ‡b35140100045916 ‡c616.044 ORN ‡fANF_BCRE ‡lAdult Non-Fiction ‡mbook ‡oBCRE ‡p23.99 ‡q1 ‡sIn process | |
905 | . | ‡uMark | |
901 | . | ‡a119872165 ‡bOCoLC ‡c119872165 ‡tbiblio ‡sULS |