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This naked mind : control alcohol, find freedom, discover happiness & change your life

Grace, Annie 1978- (author.).

Available copies

  • 1 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 616.86 Grac (Text) 33294002061745 Adult Non-Fiction Volume hold Available -

Record details

  • ISBN: 9780525537236
  • ISBN: 0525537236
  • Physical Description: print
    regular print
    xx, 243 pages : illustrations ; 23 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: This naked mind: how and why it works -- The drinker or the drink? Part 1: the drinker -- The drinker or the drink? Part 2: the drink -- Liminal point: is drinking a habit? -- You: simply naked -- Liminal point: are we really drinking for the taste? -- You: polluted -- Liminal point: is alcohol liquid courage? -- Oh S#*%! We're stuck -- Liminal point: drinking helps me loosen up and have better sex -- A quest for sobriety -- Liminal point: I drink to relieve stress and anxiety -- The mystery of spontaneous sobriety -- Liminal point: I enjoy drinking: it makes me happy -- Defining addiction: Part I -- Liminal point: is alcohol vital to social life? -- Defining addiction: Part II -- Liminal point: it's cultural. I need to drink to fit in -- The descent: why some descend faster than others -- Living a naked life in our society -- This naked mind -- The secret to happily and easily drinking less -- The journey: "relapse" -- Pay it forward.
Summary, etc.: Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Subject: Alcoholism -- Treatment
Alcohol -- Physiological effect
Drinking of alcoholic beverages -- Social aspects

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