Forest bathing : how trees can help you find health and happiness

Li, Qing, 1970- (author.).

Summary: "The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness."--

Record details

ISBN: 9780525559856
ISBN: 052555985X
Physical Description: print
regular print
300 pages : colour illustrations, colour maps ; 22 cm
Publisher: New York : Viking, 2018.
Copyright: ©2018.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references.

Search for related items by subject

Subject:

Trees -- Therapeutic use
Trees -- Psychological aspects
Forest reserves -- Therapeutic use
Forest reserves -- Psychological aspects
Human beings -- Effect of environment on
Nature, Healing power of

Available copies

7 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library. (Show)

Holds

0 current holds with 7 total copies.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Holdable?	Status	Due Date
Prince Rupert Library	615.8515 Li (Text)	33294002088573	Adult Non-Fiction	Volume hold	Available	-
Beaver Valley Public Library	615.851 LI (Text)	35144000189378	Non-Fiction	Volume hold	Available	-
Dawson Creek Municipal Public Library	615.8 LI (Text)	DCL169030	Adult Non-Fiction	Volume hold	Available	-
Fort St. John Public Library	615.85 LI (Text)	35211000500019	ADULT Non-Fiction	Volume hold	Available	-
Grand Forks	615.852 LI (Text)	35142002666302	Adult Non Fiction	Volume hold	Available	-
McBride	615.8 Qin (Text)	35191000304390	Adult Non fiction	Volume hold	Available	-
Trail and District Public Library Main Branch	615.851 LI (Text)	35110000998365	Adult Non-Fiction	Volume hold	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Holdable?

Status

Due Date

Prince Rupert Library

615.8515 Li (Text)

33294002088573

Adult Non-Fiction

Volume hold