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Forest bathing : how trees can help you find health and happiness Cover Image Book Book

Forest bathing : how trees can help you find health and happiness

Li, Qing, 1970- (author.).

Summary: "The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness."--

Record details

  • ISBN: 9780525559856
  • ISBN: 052555985X
  • Physical Description: print
    regular print
    300 pages : colour illustrations, colour maps ; 22 cm
  • Publisher: New York : Viking, 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.

Search for related items by subject

Subject: Trees -- Therapeutic use
Trees -- Psychological aspects
Forest reserves -- Therapeutic use
Forest reserves -- Psychological aspects
Human beings -- Effect of environment on
Nature, Healing power of

Available copies

  • 7 of 7 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 615.8515 Li (Text) 33294002088573 Adult Non-Fiction Volume hold Available -
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▼ MARC Record
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020 . ‡a9780525559856 ‡q(hardcover) : ‡c$27.00 (US $20.00)
020 . ‡a052555985X ‡q(hardcover)
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1001 . ‡aLi, Qing, ‡d1970 February 24- ‡eauthor.
24510. ‡aForest bathing : ‡bhow trees can help you find health and happiness / ‡cDr. Qing Li.
264 1. ‡aNew York : ‡bViking, ‡c2018.
264 4. ‡c©2018.
300 . ‡a300 pages : ‡bcolour illustrations, colour maps ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡acartographic image ‡bcri ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
520 . ‡a"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness."-- ‡cfrom publisher.
650 0. ‡aTrees ‡xTherapeutic use.
650 0. ‡aTrees ‡xPsychological aspects.
650 0. ‡aForest reserves ‡xTherapeutic use.
650 0. ‡aForest reserves ‡xPsychological aspects.
650 0. ‡aHuman beings ‡xEffect of environment on.
650 0. ‡aNature, Healing power of.
949 . ‡b35110000998365 ‡c615.851 LI ‡lWorkroom ‡mbook ‡oBT ‡p27.00 ‡q1 ‡sIn process
905 . ‡uMark
901 . ‡a119857785 ‡bOCoLC ‡c119857785 ‡tbiblio ‡sULS
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