Forest bathing : how trees can help you find health and happiness
- 2 of 7 copies available at BC Interlibrary Connect. (Show)
- 0 of 1 copy available at Prince Rupert Library.
0 current holds with 7 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Holdable?||Status||Due Date|
|Prince Rupert Library||615.8515 Li (Text)||33294002088573||Adult Non-Fiction||Volume hold||Checked out||2021-01-09|
- ISBN: 052555985X
- ISBN: 9780525559856
300 pages : colour illustrations, colour maps ; 22 cm
- Publisher: New York : Viking, 2018.
- Copyright: ©2018.
|Bibliography, etc. Note:||Includes bibliographical references.|
|Summary, etc.:||"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness."--|
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