Forest bathing : how trees can help you find health and happiness / Dr. Qing Li.
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness."-- from publisher.
Record details
- ISBN: 9780525559856
- ISBN: 052555985X
- Physical Description: 300 pages : colour illustrations, colour maps ; 22 cm
- Publisher: New York : Viking, 2018.
- Copyright: ©2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
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Available copies
- 7 of 7 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 7 total copies.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | 615.8515 Li (Text) | 33294002088573 | Adult Non-Fiction | Volume hold | Available | - |
LDR | 01374cam a2200397 i 4500 | ||
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100 | 1 | . | ‡aLi, Qing, ‡d1970 February 24- ‡eauthor. |
245 | 1 | 0. | ‡aForest bathing : ‡bhow trees can help you find health and happiness / ‡cDr. Qing Li. |
264 | 1. | ‡aNew York : ‡bViking, ‡c2018. | |
264 | 4. | ‡c©2018. | |
300 | . | ‡a300 pages : ‡bcolour illustrations, colour maps ; ‡c22 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
336 | . | ‡astill image ‡bsti ‡2rdacontent | |
336 | . | ‡acartographic image ‡bcri ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references. | |
520 | . | ‡a"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness."-- ‡cfrom publisher. | |
650 | 0. | ‡aTrees ‡xTherapeutic use. | |
650 | 0. | ‡aTrees ‡xPsychological aspects. | |
650 | 0. | ‡aForest reserves ‡xTherapeutic use. | |
650 | 0. | ‡aForest reserves ‡xPsychological aspects. | |
650 | 0. | ‡aHuman beings ‡xEffect of environment on. | |
650 | 0. | ‡aNature, Healing power of. | |
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