Book
Forest bathing : how trees can help you find health and happiness / Dr. Qing Li.
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness."-- from publisher.
Record details
- ISBN: 9780525559856
- ISBN: 052555985X
- Physical Description: 300 pages : colour illustrations, colour maps ; 22 cm
- Publisher: New York : Viking, 2018.
- Copyright: ©2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
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Available copies
- 7 of 7 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 7 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | 615.8515 Li (Text) | 33294002088573 | Adult Non-Fiction | Volume hold | Available | - |
