Rebuild : five proven steps to move from diagnosis to recovery and be healthier than before / Robert Zembroski, DC, DACNB, MS.
"Rebuild provides simple yet proven guidelines to ensure what you eat, how you exercise and manage other aspects of your lifestyle, contribute to your personal recovery and level of health you want to achieve. Dr. Z’s advice is radically practical: no fads and no extremes, just sound, actionable strategies rooted in real science. Leveraging cutting-edge research in epigenetics and the root causes of chronic illness, Rebuild can help you prevent disease and recover from cancer, heart disease, diabetes, autoimmune disease, or other chronic health issues."-- from publisher.
Record details
- ISBN: 9780062699206
- ISBN: 0062699202
- Physical Description: x, 485 pages : illustrations ; 24 cm
- Publisher: New York : Harper Wave, 2018.
- Copyright: ©2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Patients > Rehabilitation. Health behavior. |
Available copies
- 4 of 4 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | 617.03 Zemb (Text) | 33294002036754 | Adult Non-Fiction | Volume hold | Available | - |