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Option B : facing adversity, building resilience, and finding joy

Available copies

  • 18 of 22 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 22 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 155.937 Sand (Text) 33294002052553 Adult Non-Fiction Volume hold Available -

Record details

  • ISBN: 9781524732684
  • ISBN: 1524732680
  • Physical Description: print
    regular print
    226 pages : illustrations ; 25 cm
  • Publisher: New York : Alfred A. Knopf, 2017.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bounding forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again -- Building resilience together.
Summary, etc.: "The author's experience with grief after the sudden death of her husband, combined with social science on resilience"-- Provided by publisher.
Subject: Resilience (Personality trait)
Grief
Bereavement
Loss (Psychology)

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