Highly sensitive people in an insensitive world : how to create a happy life

Sand, Ilse (author.). Svanholmer, Elisabeth, (translator.).

Record details

ISBN: 9781785920660 (alk. paper) :
ISBN: 1785920669 (alk. paper)
Physical Description: print
160 pages ; 20 cm
Publisher: London ; Jessica Kingsley Publishers, 2016.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 153-155).

Formatted Contents Note:

The characteristics of being highly sensitive -- High standards and low self-esteem -- How to organise your life according to your type -- How to benefit from you aptitude to relate to others and being present -- To face anger: your own and others' -- Guilt and shame -- Situations in life -- Mental health problems -- Developing and growing -- Researching the highly sensitive trait -- Epilogue: a gift for the highly sensitive.