Book
Your body speaks your mind : decoding the emotional, psychological, and spiritual messages that underlie illness
Record details
- ISBN: 1591794188
- ISBN: 9781591794189 (paperback) :
-
Physical Description:
print
ix, 347 pages ; 23 cm. + 1 sound disc (digital ; 4 3/4 in.) - Publisher: Boulder, Colorado : Sounds True, 2006.
- Copyright: ©2006.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 335-336) and index. |
Search for related items by subject
| Subject: | Mind and body Medicine, Psychosomatic Mental healing Mind and body therapies Psychobiology Stress (Physiology) Stress (Psychology) |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 2 total copies.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | 615.851 Shap (Text) | 33294001949627 | Adult Non-Fiction | Volume hold | Available | - |
- McMillan Palgrave
We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?
Now with Your Body Speaks Your Mind, Deb Shapiroâauthor of The Body Mind Workbook and Unconditional Loveâshows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.
The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn:
A system-by-system guide to your body that reveals what it is telling you about yourself
⢠A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize
⢠Creative visualization and meditation techniques to enhance your ability to listen to, communicate with, and heal your body, and more
Healing is a continual journeyâone of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller.
This product can be shipped within the US and Canada only. - Soundstrue
We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?
Now with Your Body Speaks Your Mind, Deb Shapiroâauthor of The Body Mind Workbook and Unconditional Loveâshows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.
The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn:
A system-by-system guide to your body that reveals what it is telling you about yourself
⢠A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize
⢠Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and more
Healing is a continual journeyâone of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller.This product can be shipped within the US and Canada only.
