E-book
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / Dan Harris.
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"-- Provided by publisher.
Record details
- ISBN: 9780062265449
- ISBN: 006226544X
- Physical Description: 1 online resource
- Publisher: New York, NY : It Books, 2014.
Content descriptions
| Source of Description Note: | Print version record and CIP data provided by publisher; resource not viewed. |
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| Genre: | Electronic books. |
