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Loving yourself to great health : thoughts & food-- the ultimate diet Cover Image Book Book

Loving yourself to great health : thoughts & food-- the ultimate diet

Hay, Louise L. (Author). Khadro, Ahlea. (Added Author). Dane, Heather. (Added Author).

Summary: Take your health, your moods, and your energy to the next level. Tap into the secrets metaphysical lecturer Louise Hay has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; Discover what nutrition really means and how to cut through the confusion about which diets really work; Learn to hear the stories your body is eager to reveal; and Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life.

Record details

  • ISBN: 9781401942847 (hc.)
  • ISBN: 9781401942861 (pbk.)
  • Physical Description: xv, 361 pages : illustrations ; 24 cm.
  • Edition: 1st edition.
  • Publisher: Carlsbad, California : Hay House USA, 2014.

Content descriptions

General Note:
Includes recipes.
Includes bibliographical references.

Search for related items by subject

Subject: Nutrition
Well-being
Diet -- Health aspects
Mind and body therapies
Mind and body
Naturopathy
Holistic medicine

Available copies

  • 3 of 4 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 613.2 Hay (Text) 33294001914407 Adult Non-Fiction Volume hold Available -
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