Mayo Clinic wellness solutions for back pain

Bauer, Brent A. (Added Author). Shelerud, Randy A. (Added Author). Yee, Rodney. (Added Author). Mayo Clinic. (Added Author). Gaiam Media. (Added Author).

Summary: Back pain can severely impact the quality of your life. Now you can take control of your back pain with an effective combination of today's best conventional medicine and alternative health measures. Mayo Clinic, one of the world's top medical centers, and Gaiam, the alternative health and wellness experts, have teamed up to bring you this integrated health action plan designed specifically to help you minimize back pain. Many people have experienced significant relief from back pain with the tips found in this action plan.

Record details

ISBN: 9780766231924
Physical Description: videorecording DVD
videorecording (DVD)
videodisc
1 videodisc (ca. 93 min.) : digital sd., col. ; 12 cm. + 1 booklet (48 p.).
Publisher: [Broomfield, Colo.] : Gaiam, c2007.

Content descriptions

General Note:	Includes booklet: "My stress solution: strategies and tools to take action". "Take charge of your health"--Container.
Formatted Contents Note:	Simple health tips -- Gentle yoga -- Daily nutrition guide.
Participant or Performer Note:	With Dr. Brent A. Bauer, Dr. Randy A. Shelerud and Rodney Yee (yoga master).
Terms Governing Use and Reproduction Note:	Home use only.