Catalogue
Library Home
My Account
Basic Search
Browse the Catalogue
Advanced Search
0
Records In Basket
View Basket
Place Holds
Print Title Details
Email Title Details
Add Basket to Saved List
Clear Basket
Record Details
Catalogue Search
Search:
Type:
Keyword
Title
Journal Title
Author
Subject
Series
Format:
All Formats
All Audiobooks
All Books
All Electronic Resources
All Videos
Audiobooks (electronic)
Audiobooks (physical)
Books (electronic)
Books (large print)
Books (physical)
Braille
Kits & Mixed Material
Maps
Music (CD, cassette)
Music Scores
Pictures
Preloaded Audio
Serials/Magazines
Serials/Magazines (electronic)
Software/Video Games
Toys, Puzzles & Equipment
Videos (electronic)
Videos (physical)
Library:
BC Interlibrary Connect
Beaver Valley Public Library
Burns Lake Public Library
Cariboo Regional Library
100 Mile House Branch
Alexis Creek Branch
Anahim Lake Branch
Big Lake Branch
CRDL Inter-library Loan
Forest Grove Branch
Horsefly Branch
Interlakes Branch
Lac La Hache Branch
Likely Branch
McLeese Lake Branch
Nazko Branch
Quesnel Branch
Tatla Lake Branch
Wells Branch
Williams Lake Branch
Castlegar Public Library
Chetwynd Public Library
Creston Public Library
Dawson Creek Municipal Public Library
Elkford Public Library
Fernie Heritage Library
Fort Nelson Public Library
Fort St. James Public Library
Fort St. John Public Library
Fraser Lake Public Library
Grand Forks and District Public Library
Christina Lake
Grand Forks
Granisle Public Library
Greenwood Public Library
Hazelton Public Library
Houston Public Library
Hudson's Hope Public Library
Invermere Public Library
Kaslo and District Public Library
Kimberley Public Library
Kitimat Public Library
Lillooet Area Library Association
Bridge River Branch
Gold Bridge Branch
Lillooet Branch
Mackenzie Public Library
McBride & District Public Library
Lena Schultz Reading Room
McBride
Midway Public Library
Nakusp Public Library
Nelson Public Library
Pouce Coupe Public Library
Prince Rupert Library
Radium Hot Springs Public Library
Rossland Public Library
Salmo Public Library
Sechelt/Gibsons
Gibsons Public Library
GACC Locker
Sechelt Public Library
Smithers Public Library
Sparwood Public Library
Stewart Public Library
Taylor Public Library
Terrace Public Library
Trail and District Public Library
Trail and District Public Library Main Branch
Waneta Branch
Tumbler Ridge Public Library
Valemount Public Library
Vanderhoof Public Library
Search
[
3 filters applied
]
Back To Results
Showing Item 1 of 1
Preferred library:
Prince Rupert Library
?
Book
Mental health, naturally : the family guide to holistic care for a healthy mind and body
Kemper, Kathi.
(
Author
).
More Details
Record details
ISBN:
9781581103106 (pbk.)
ISBN:
1581103107 (pbk.)
Physical Description:
print
xx, 621 p. : ill. ; 23 cm.
Publisher:
Elk Grove Village, IL : American Academy of Pediatrics, c2010.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references (p. [529]-596) and index.
Formatted Contents Note:
Challenges and goals. Are mental health problems really a problem? ; What is mental health? -- Fundamental strategies. Exercise ; Restful sleep ; Nutrition ; Dietary supplements : overview ; Dietary supplements : vitamins ; Dietary supplements : minerals ; Dietary supplements : essential fatty acids ; Dietary supplements : amino acids ; Dietary supplements : hormones ; Dietary supplements : probiotics ; Positive environmental factors ; Protecting against negative environmental aspects -- Managing stress : overview ; Managing stress : emotional practices ; Managing stress : mental practices ; Managing stress : spiritual practices -- Communication skills and community building to promote mental health : overview ; Communication skills : being a friend to yourself ; Communicating with others ; Building community, support, and fellowship -- Beyond fundamentals : additional help. Herbs ; Homeopathy and Bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation -- Putting it all together. Attention-deficit/hyperactivity disorder : improving focus and attention ; Anxiety : improving a sense of security, serenity, calm, confidence, and courage ; Defeating depressions : building hope ; Advocacy to promote mental health.
Search for related items by subject
Subject:
Mental
illness
-- Alternative treatment
Mind and body therapies
Alternative medicine -- Popular works
Holistic medicine -- Popular works
Self-care, Health
Complementary Therapies
Mind-Body Therapies
Holistic Health
Available copies
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Prince Rupert Library.
(Show preferred library)
Holds
0 current holds with 3 total copies.
Other Formats and Editions
Book (2)
English (2)
View all formats and editions (2)
Place Hold
Add to basket
Remove from basket
Print
Email
Permalink
Disable Highlighting
Show Only Available Copies
Location
Call Number / Copy Notes
Barcode
Shelving Location
Holdable?
Status
Due Date
Prince Rupert Library
616.89 Kemp
(
Text
)
33294001887033
Adult Non-Fiction
Volume hold
Available
-
Fort St. John Public Library
616.891 KEM
(
Text
)
35211000061889
ADULT Non-Fiction
Volume hold
Available
-
Nelson Public Library
616.89 KEM
(
Text
)
3514830017118
Adult Non-Fiction
Volume hold
Available
-
►
▼
Google Preview
▼ Summaries & More
► Additional Content
► Shelf Browser
► MARC Record
Back To Results
Showing Item 1 of 1
Preferred library:
Prince Rupert Library
?
Log in to Your Account
Library Card Number or Username
Pin Number or Password
If you are using your library barcode number please include all digits and no spaces.
If this is your first time logging in use the PIN number provided by your library, or contact your library for assistance with PIN.
Forgot Your Password?
Additional Resources