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Search Results Showing Item 1 of 1 Preferred library: Prince Rupert Library?

Mental health, naturally : the family guide to holistic care for a healthy mind and body

Kemper, Kathi. (Author).

Available copies

  • 2 of 3 copies available at BC Interlibrary Connect.
  • 0 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 616.89 Kemp (Text) 33294001887033 Adult Non-Fiction Volume hold Checked out 2019-09-14
Fort St John Public Library 616.891 KEM (Text) 35211000061889 ADULT Non-Fiction Volume hold Available -
Nelson Public Library 616.89 KEM (Text) 3514830017118 Adult Non-Fiction Volume hold Available -

Record details

  • ISBN: 1581103107 (pbk.)
  • ISBN: 9781581103106 (pbk.)
  • Physical Description: xx, 621 p. : ill. ; 23 cm.
    print
  • Publisher: Elk Grove Village, IL : American Academy of Pediatrics, c2010.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. [529]-596) and index.
Formatted Contents Note: Challenges and goals. Are mental health problems really a problem? ; What is mental health? -- Fundamental strategies. Exercise ; Restful sleep ; Nutrition ; Dietary supplements : overview ; Dietary supplements : vitamins ; Dietary supplements : minerals ; Dietary supplements : essential fatty acids ; Dietary supplements : amino acids ; Dietary supplements : hormones ; Dietary supplements : probiotics ; Positive environmental factors ; Protecting against negative environmental aspects -- Managing stress : overview ; Managing stress : emotional practices ; Managing stress : mental practices ; Managing stress : spiritual practices -- Communication skills and community building to promote mental health : overview ; Communication skills : being a friend to yourself ; Communicating with others ; Building community, support, and fellowship -- Beyond fundamentals : additional help. Herbs ; Homeopathy and Bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation -- Putting it all together. Attention-deficit/hyperactivity disorder : improving focus and attention ; Anxiety : improving a sense of security, serenity, calm, confidence, and courage ; Defeating depressions : building hope ; Advocacy to promote mental health.
Subject: Mental illness -- Alternative treatment
Mind and body therapies
Alternative medicine -- Popular works
Holistic medicine -- Popular works
Self-care, Health
Complementary Therapies
Mind-Body Therapies
Holistic Health
Search Results Showing Item 1 of 1 Preferred library: Prince Rupert Library?

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