Winning strategies for successful aging
Record details
- ISBN: 9780300184020 (pbk. : alk. paper)
- ISBN: 0300184026 (pbk. : alk. paper)
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Physical Description:
print
xvi, 316 p. ; 21 cm. - Publisher: New Haven [Conn.] : Yale University Press, c2013.
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | You have a whole generation of life left to live--prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are--and do something -- Make your relationships and social life a high priority -- Insist on good health--everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living. |
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Subject: | Older people -- Health and hygiene Older people -- Mental health Self-care, Health |
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Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
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- 0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
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Trail and District Public Library Main Branch | 613.0438 PFE (Text) | 35110000564514 | Adult Non-Fiction | Volume hold | Available | - |