Healing from trauma : a survivor's guide to understanding your symptoms and reclaiming your life / Jasmin Lee Cori.
Insights into dealing and handling trauma and severe stress. Two chapters with tools for dealing with trauma and tools for living a life after trauma.
Record details
- ISBN: 9781600940613
- ISBN: 1600940617
- Physical Description: xxvii, 260 pages ; 23 cm.
- Publisher: New York : Da Capo, 2008.
- Copyright: ©2008.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. [251]-254) and index. |
Formatted Contents Note: | Introduction: A Trauma Book for Those in the Trenches xxiii -- 1 Shit Happens 1 -- 2 It's a Body Thing 14 -- 3 The Footprints of Trauma 26 -- 4 Trauma-Related Disorders 51 -- 5 The Journey of Healing 81 -- 6 How to Choose the Right Helpers 101 -- 7 Selecting Your Interventions 120 -- 8 Tools for Dealing with Trauma 149 -- 9 Tools for Living 169 -- 10 Spiritual Issues 196 -- 11 Ain't Broke no More 215 -- 12 My Story 229 -- Appendix Bodywork Therapies 235. |
Search for related items by subject
Subject: | Post-traumatic stress disorder. Psychic trauma. |
Available copies
- 3 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | 616.8521 Cori (Text) | 33294002077691 | Adult Non-Fiction | Volume hold | Available | - |