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Healing from trauma : a survivor's guide to understanding your symptoms and reclaiming your life

Cori, Jasmin Lee (author.). Scaer, Robert C., (author of the introduction.).

Electronic resources

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 616.8521 Cori (Text) 33294002077691 Adult Non-Fiction Volume hold Available -

Record details

  • ISBN: 9781600940613
  • ISBN: 1600940617
  • Physical Description: print
    xxvii, 260 pages ; 23 cm.
  • Publisher: New York : Da Capo, 2008.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. [251]-254) and index.
Formatted Contents Note: Introduction: A Trauma Book for Those in the Trenches xxiii -- 1 Shit Happens 1 -- 2 It's a Body Thing 14 -- 3 The Footprints of Trauma 26 -- 4 Trauma-Related Disorders 51 -- 5 The Journey of Healing 81 -- 6 How to Choose the Right Helpers 101 -- 7 Selecting Your Interventions 120 -- 8 Tools for Dealing with Trauma 149 -- 9 Tools for Living 169 -- 10 Spiritual Issues 196 -- 11 Ain't Broke no More 215 -- 12 My Story 229 -- Appendix Bodywork Therapies 235.
Summary, etc.: Insights into dealing and handling trauma and severe stress. Two chapters with tools for dealing with trauma and tools for living a life after trauma.
Subject: Post-traumatic stress disorder
Psychic trauma

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